I have stayed in North India for the most of my life, and I have so hated the summers. The hot, harsh sun on its way to the zenith would seemingly suck the life out of me. Then, a glass of chilled sugarcane juice from the roadside vendor would not only quench my thirst but also invigorate me with renewed energy. Believe me, when I used to have a glass of this magical drink, a soothing calm would spread through my insides and make me feel nice a new person.
Given its popularity to beat the heat, it should come as no surprise that India is one of the leading producers of sugarcane. It is called many different names depending on the local tongue, but it still is the same humble sugarcane bringing peace to every parched soul. Loaded with abundant minerals like calcium, phosphorus, zinc, and potassium, and vitamins like A, B- complex, and C, sugarcane juice also keeps you in top shape.
When you are purchasing large stalks, it is best to cut them up into smaller pieces so that you can refrigerate them. Make sure you rinse the stalks thoroughly and wait till they are completely dry before keeping them inside the refrigerator. Also, wrap each cut end of the stalks with a plastic wrap and securely fix it with an elastic band. This will prevent moisture loss from the stalks and keep them juicy fresh. If proper care is taken, they will be good to go for two weeks.
Given its popularity to beat the heat, it should come as no surprise that India is one of the leading producers of sugarcane. It is called many different names depending on the local tongue, but it still is the same humble sugarcane bringing peace to every parched soul. Loaded with abundant minerals like calcium, phosphorus, zinc, and potassium, and vitamins like A, B- complex, and C, sugarcane juice also keeps you in top shape.
When you are purchasing large stalks, it is best to cut them up into smaller pieces so that you can refrigerate them. Make sure you rinse the stalks thoroughly and wait till they are completely dry before keeping them inside the refrigerator. Also, wrap each cut end of the stalks with a plastic wrap and securely fix it with an elastic band. This will prevent moisture loss from the stalks and keep them juicy fresh. If proper care is taken, they will be good to go for two weeks.
Interesting Sugarcane Facts
So, enjoy the freshness and immense benefits of sugarcane juice this summer. If you know of any more benefits that you can reap from sugarcane juice, do share with us.
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http://www.stylecraze.com/articles/benefits-of-sugarcane-juice-for-skin-hair-and-health/
Health Benefits
Top 10 Benefits Of Sugarcane Juice (Ganne Ka Ras) For Skin And Health
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